Time confetti is NOT as pretty as it sounds. 3 simple ways to take back control of your time.None of us are immune to feeling overwhelmed, distracted, and …
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The 5 Minute Mentor Newsletter
4 Quick Tips to Revive Meetings & Reclaim Your Time
Poorly-run meetings are costing you time, focus, and morale. But it doesn’t have to be this way! Workplace meetings should drive progress. Yet research (and …
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The 5 Minute Mentor Newsletter
7 Tips for Optimising Your Focus
Data reveals that the average adult is only able to focus for 6 minutes before doing a ‘just check’ of email, IM, social media and news. In today’s chaos, I …
What’s the Fuss About Gratitude and Does it Belong in the Workplace?
Leading scientific gratitude experts espouse that “gratitude is the ultimate performance-enhancing substance”.If you’ve attended one of my masterclasses …
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