• Skip to main content
  • Skip to footer

iMastery Leadership & Productivity Corporate Training & Coaching

Focus • Leadership • Impact

  • Home
  • About iMastery
  • Coaching
  • Training
    • Focused, Organised + Energised
    • Managing High-Performance Teams
    • Better Ways of Working
    • Better Ways of Working Public Program
  • Newsletter
    • Fewer projects. Faster progress. Here’s how!
    • The 5 Minute Mentor Newsletter
    • How Your Phone Is Quietly Stealing Your Focus (And 3 Quick Fixes)
    • Boost Your Day: 4 Clever AI Prompts!
    • The Underrated Career Advantage No One Talks About
    • Why Multitasking Drains You (and How to Fix It)
    • Time confetti is ruining your focus (here’s how to fix it!)
    • 4 Quick Tips to Revive Meetings & Reclaim Your Time
    • 7 Tips for Optimising Your Focus
    • 7 Tips to Combat Overwhelm
    • Leader as Coach: the benefits of asking great questions and the limitations of telling
    • Why meaningful check-in conversations matter
    • How the ultimate lunch break can supercharge your workday
    • The Power of Pondering
    • How to excel at work and enjoy being on top of your game
    • How to Get Difficult Tasks Done – Eat That Frog
    • What’s the Fuss About Gratitude and Does it Belong in the Workplace?
    • How Understanding Your Values Can Propel You Toward High Performance & Personal Fulfilment
    • The Benefits of Walking Meetings
    • Master Your Email Inbox
    • Could You Delegate More Effectively?
    • Can Inbox Zero & Inbox Infinity Coexist?
    • 7 Things You Can Do Right Now for Effective Meeting Management
    • How to create clear and sustained focus
    • What’s on your Productivity Go -To list?
    • Rules of Engagement for Effective Email Communication
    • 7 Productivity Tips to Improve Your Work Life Balance
    • How to Stop Checking Emails, Stop Multitasking, Work Smarter and Save Time
    • How a Productivity Check-Up Can Improve Your Work/Life Balance
  • Resources
  • Contact
  • e-Learning Modules
You are here: Home / The 5 Minute Mentor Newsletter / Boost Your Day: 4 Clever AI Prompts!

July 23, 2025 By Wendy Cole

Boost Your Day: 4 Clever AI Prompts!

Are you making the most of GenAI to work more efficiently? If not, now’s the time to learn, experiment, and adapt. New tools, insights and expectations are rapidly developing. It has never been more important to invest in your own growth.

When it comes to using GenAI to optimise workflow, your prompts matter! The quality of your questions shapes the quality of your results.
Here are four prompts you can experiment with to help with your to-dos and prioritising.

1. Prompt to estimate how long tasks will take

– Here’s my to-do list for today:
– [Insert your tasks here. Also include the number of emails to clear.]
– Estimate how long each task will realistically take.
– Present the answer as a simple list with time estimates.

2. Prompt to prioritise and sequence daily tasks

– Here’s my to-do list for today:
– [Insert tasks.]
– Prioritise and sequence these tasks in a logical order for maximum efficiency and focus.
– Briefly explain why you’ve chosen this order.

3. Prompt to break a big task into small, actionable steps

– Here’s the task I’m avoiding:
– [Insert task.]
– Break it down into small, clear, actionable steps to help me build momentum.
– The first step must take less than 3 minutes.
– Keep the tone practical, encouraging, and focused on quick wins.

4. Prompt to overcome avoidance (self-coaching script)

– I am avoiding [insert task/project] because [insert reasons and feelings*].
– Write me a warm, encouraging, practical self-talk script to help me move forward.
– Also suggest 3 simple, actionable tips to help me take the first small step.
– Keep the tone supportive, like a wise mentor who believes in me.

* When writing your reasons, include the feelings you’re associating with the task. For example, boredom, fear, self-criticism… whatever’s there.

Confession: the coach in me feels a bit sheepish admitting how well this prompt works. But it really does.
Of course, the prompts only help if you take action.

Doing what needs to be done, even when you don’t feel like it, is how you build inner confidence and deep self-worth. I find it useful to reframe self-discipline as a form of self-care.

And as Steven Barlett reminds us:
“Discipline is the bridge between goals and accomplishments.”

Check out this post for 9 Mantras that Make Self-Discipline Easier. These are grounded in psychology, identity, and habit science. #9 is my favourite, the one I come back to most.

Filed Under: The 5 Minute Mentor Newsletter

Footer

Contact Us

Located:
Melbourne AUSTRALIA

Phone: +61 419 366 624

Better Ways of Working Corporate Training

Equip your team with productivity and leadership training that works. ..... Read More…

  • Instagram
  • LinkedIn

Copyright 2016 - 2020 iMastery © | Home | Privacy Policy | XML sitemap